Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.
Matthew 11:28-30 (KJV)
We find rest for our souls in Jesus. Each day we are called to surrender the cares and concerns of life to Him, and allow our mind, our will and our emotions to rest in His grace and in His Word. Here we discover that His yoke is indeed easy and His burden light because He never calls us to do anything without also providing the grace necessary for us to do it. And so our walk with the Lord is a day by day and moment by moment looking to Him, and remembering that in the midst of all that is required of us there remains a place of calm and peace in Him.